Items filtered by date: July 2025
Causes of Foot Pain and When to Seek Help

Foot pain can affect daily comfort and mobility, often stemming from various conditions that require professional care. Common causes include tinea pedis, a fungal infection that causes itching and redness, bunions, which are bony bumps that form at the base of the big toe, plantar warts, caused by a virus that leads to painful growths, and flat feet, which may result in strain and imbalance during walking. A podiatrist is trained to diagnose and treat these issues with tailored solutions, including medications, orthotics, or minor procedures. If you are experiencing persistent foot pain, it is suggested that you consult a podiatrist today to identify the source and begin effective treatment that supports lasting relief and healthy movement.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Michael Bess, DPM from Florida. Our podiatrist will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
- Bunions
- Hammertoes
- Plantar Fasciitis
- Bone Spurs
- Corns
- Tarsal Tunnel Syndrome
- Ingrown Toenails
- Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
- Flat Feet
- Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
- And more
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our office located in West Palm Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Keep Your Feet Healthy So You Can Stay Active
Podiatric Advice About Hammertoes

A hammertoe is a deformity where the toe bends abnormally at the middle joint, resembling a hammer. This condition often develops from muscle imbalance, tight footwear, or structural issues in the foot. Symptoms include pain, stiffness, swelling, corns, or difficulty wearing shoes. Risk factors include age, arthritis, flat feet, high arches, or a family history of foot problems. Without treatment, the toe can become rigid and more difficult to manage. A podiatrist can evaluate the severity, recommend supportive footwear, provide custom orthotics, or suggest therapy. Early care can prevent progression and relieve discomfort. If you notice changes in toe shape or pain while walking, it is suggested that you consult a podiatrist for professional guidance and lasting relief.
Hammertoes can be a painful condition to live with. For more information, contact Michael Bess, DPM of Florida. Our podiatrist will answer any of your foot- and ankle-related questions.
Hammertoe
Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.
Symptoms
- Painful and/or difficult toe movement
- Swelling
- Joint stiffness
- Calluses/Corns
- Physical deformity
Risk Factors
- Age – The risk of hammertoe increases with age
- Sex – Women are more likely to have hammertoe compared to men
- Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
- Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe
Treatment
If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.
If you have any questions, please feel free to contact our office located in West Palm Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Early Care for Serious Complications of Diabetic Foot Ulcers

A diabetic foot ulcer is an open sore or wound that typically forms on the bottom of the foot in individuals with diabetes. It is caused by a combination of poor circulation, nerve damage, and prolonged pressure or injury that goes unnoticed due to reduced sensation. Symptoms may include redness, swelling, drainage, or a visible sore that does not heal. Risk factors include uncontrolled blood sugar, foot deformities, and wearing improper footwear. A podiatrist plays a key role in early detection, wound care, infection prevention, and long-term foot health. If you have diabetes and notice any changes in your feet, it is suggested that you promptly contact a podiatrist who can help you to manage this serious condition and avoid complications.
Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Michael Bess, DPM from Florida. Our podiatrist will assess your condition and provide you with quality foot and ankle treatment.
What Is Wound Care?
Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.
What Is the Importance of Wound Care?
While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
How to Care for Wounds
The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.
If you have any questions please contact our office located in West Palm Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Do I Have a Heel Spur?

Heel spurs are bony growths that develop on the underside of the heel bone, often caused by long-term strain on foot muscles and ligaments. They are frequently associated with plantar fasciitis and may result from repeated stress, walking abnormalities, or footwear that lacks adequate support. Risk factors include obesity, flat feet, aging, and extended periods of standing or walking. Symptoms include sharp heel pain, especially with the first steps in the morning. A podiatrist can diagnose heel spurs using imaging and physical examination and may recommend treatments, such as custom orthotics, stretching exercises, or footwear changes. If heel pain is affecting your mobility, it is suggested that you consult a podiatrist to find relief and regain comfort in your daily activities.
Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Michael Bess, DPM from Florida. Our podiatrist will do everything possible to treat your condition.
Heels Spurs
Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.
Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.
Pain
The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.
Treatments
There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.
If you have any questions, please feel free to contact our office located in West Palm Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
What Your Feet Say About Your Health

Your feet can reveal important clues about your overall health. Hairless feet and toes may signal poor circulation, often linked to vascular issues. Frequent foot cramping might suggest dehydration or a lack of essential nutrients, such as potassium or magnesium. A sore that does not heal could be an early sign of diabetes, indicating reduced blood flow or nerve damage. Cold feet may point to hypothyroidism, where reduced thyroid activity affects circulation and body temperature. A podiatrist is trained to recognize these warning signs, provide diagnostic support, and guide you toward appropriate care. If you have foot pain or notice unusual changes in your feet, it is strongly suggested that you schedule an appointment with a podiatrist who can treat various foot conditions.
When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly. If you have any concerns about your feet and ankles contact Michael Bess, DPM from Florida. Our podiatrist will assist you with all of your podiatric needs.
Systemic Diseases of the Feet
Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable. Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.
Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.
Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.
Diabetes of the Feet
Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.
Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet.
If you have any questions please contact our office located in West Palm Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.